White miso paste is blended with a homemade teriyaki sauce and the fish is marinated for two hours before broiling. The one caveat though, is that the sauce should be cold before adding the fish fillets to marinate. The first step here is to stir up the miso-teriyaki sauce which is pretty straight forward. Look for the miso paste in the refrigerated Asian section. Also, some upscale grocery stores will have an international section. You can buy miso paste in any Asian market or online. I bet you have most of the ingredients on this list except for the miso. Get creative and enjoy this incredible condiment! What you Need to Make this Recip: Serve over ice cream or drizzle on cheesecake. Hot fudge sauce: Whisk a tablespoon of dark miso into two cups of hot fudge sauce.Chicken: Coat chicken thighs with a mash of white miso with honey, vinegar then bake in the oven.Pasta: Mix the miso paste with grated garlic and ginger, fresh lime juice, toasted sesame oil and mix with hot pasta or noodles.Salad dressing: Whisk a couple of tablespoons of white miso into your favorite homemade salad dressing.Grilled steaks: Spread the steaks lightly with a mash of butter/miso and let sit at room temperature for at least 1 hour, season, and grill over hot coals.Here are a few ideas to experiment with when using miso paste: If you are new to this condiment you might want to begin with the white miso. Generally the darker the miso paste the more complex and intense the flavor. The flavor of miso paste ranges from mild to nutty depending on whether you use a light or dark variety. This thick mixture has a sweet, salty taste that adds a magical, unami-rich depth of flavor to just about any recipe, including desserts! White miso is the star of this teriyaki marinade! Miso paste is a savory Japanese condiment made from fermented soy beans. There is a sweetness to the white miso that balances and enhances the flavor of the rich, buttery fillets. Today we bring you this recipe for Miso Teriyaki Black Cod. You will love our easy Broiled Pacific Cod with Lemon Tarragon Butter and the Pan-Fried Cod with Lemon- Garlic Sauce. Then there is the firm flesh of the Pacific Cod with it’s flaky, delicate flavor. Our Sake-Red Miso Glazed Sablefish is awesome with a rich, buttery flavor and velvety texture. The taste and texture of these two fish is phenonomal and I am hard-pressed to decide which is my favorite. Black Cod can be distinguished by its dark gray-black skin while the Pacific Cod has a brownish speckled skin. These fish are very similar in that they have a habitat in the icy-cold waters of the Pacific ocean. Not only is it a great source of the Omega-3s but it also has a great source of oil from its liver. Pacific Cod on the other hand is a leaner fish but not shabby in the oil department. However, Black Cod is much richer in Omega-3 and contains as much as Wild Salmon. Pacific Cod and Black Cod are both rich in Omega-3s which makes them heart-healthy fish. Black Cod is the more common name but you will find we use both names interchangeably on our site. Is there a difference between Black Cod and Pacific Cod?īlack Cod is not actually in the cod family and it is more appropriately named Sablefish.

Some people call it Butterfish because of the smooth, buttery texture. This is a rich, fatty fish with more Omega-3 than salmon.

Miso cod